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Get tips about staying wholesome and getting the care you want

Revealed on April 9, 2020

Now that you’ve Market well being protection, study what you are able to do to remain wholesome and get the care you want:

Ideas for staying wholesome

  • Find time for bodily exercise, wholesome consuming, rest, and sleep.
  • Get the preventive providers which might be best for you.
  • Don’t neglect to schedule follow-up visits. Ask your supplier to inform you upfront when advisable well being screenings ought to happen.
  • You probably have questions or issues between visits, simply name your supplier. It’s their job to assist reply questions you’ve about your well being.

Ideas for getting correct care

  • You will get well being care many various locations, together with the emergency division. Nevertheless it’s greatest to get routine care and advisable preventive providers from a major care supplier. They’ll work with you to make sure you get the fitting providers, handle power situations, and enhance your basic well being and well-being.
  • Typically, you’ll find major care suppliers in places of work, clinics, and well being facilities.
  • Not all varieties of suppliers and services take all insurance policy or varieties of protection. Earlier than you make an appointment, name the workplace to ensure they settle for your protection.

Learn the From Protection to Care: Roadmap to Higher Care and a More healthy You (PDF, 698 KB) for ideas and data on placing your well being first, understanding the place to go for care, and making ready for appointments.



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