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Chocolate Lava Mug Cake – Sustainable Cooks


This microwave Chocolate Lava Mug Cake is wealthy and chocolatey with none flour. Open your pantry, seize a number of elements and whip up this mug brownie in 5 minutes.

a small lava cake in a white bowl topped with raspberries and mint.

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WARNING: making this chocolate lava mug cake even as soon as will result in a microwave mug cake habit. You can not keep away from it. It’s going to occur.

This single-serve chocolate mug souffle recipe is really divine. It’s completely cooked with a molten middle, and holy smokes, it’s SO EASY to make.

What Components are In Microwave Lava Cake?

an egg, cocoa powder, and other ingredients for chocolate mug cake
  • 1 Egg – room temperature, please, and thanks
  • Milk (see recipe notes for dairy-free choices)
  • Cocoa powder
  • Baking powder
  • Butter – just a bit bit
  • Vanilla extract (associated: Home made Vanilla Extract)
  • Almond extract (non-obligatory)
  • Maple Syrup
  • Milk or darkish chocolate (non-obligatory)

Methods to Make Gluten-Free Mug Cake

*An in depth (with measurements) and printable recipe card is on the backside of this submit.

You’ll need to use a mug that’s 12 oz or larger for the reason that mug cake will rise as it’s cooking (after which sink again down a bit).

(1) Soften slightly butter within the mug, and swirl it across the backside and sides.

(2-3) Add the elements to the mug on this order:

  1. Milk
  2. Maple syrup
  3. Egg
  4. Extracts
  5. Cocoa powder
  6. Baking powder

(4) Combine very well with a fork, scraping down the perimeters.

(5) If you’re including a sq. of chocolate (and it’s best to!), drop it into the middle.

Microwave for 40-60 seconds. Enable it to chill for a minute after which dig in!

Yeah, that’s it. Severely.

5 photos showing how to make micrwave souffle

Continuously Requested Questions

Can You Bake a Mug Cake?

Sure! In the event you don’t have a microwave, you’ll be able to bake this gooey chocolate mug cake within the oven. Bake at 350F levels for 15-25 minutes.

What Else Can I Add to a Lava Cake?

There are such a lot of scrumptious choices! A tablespoon of Nutella, a dollop of peanut butter, or fruit preserves (like Low-Sugar Strawberry Jam or No-Prepare dinner Raspberry Jam) are all nice choices. Or some caramel; yum!

Grate in slightly orange zest earlier than cooking it within the microwave for a chocolate orange mug cake. A splash of cinnamon can also be scrumptious.

Methods to Prime a Mug Cake

A scoop of vanilla ice cream, sprinkles, a dollop of whipped cream, or a dusting of powdered sugar on prime are all improbable.

a spoonful of microwave souffle.

Recipe Notes

  • Use your favourite milk for this mug brownie recipe. If you’re dairy-free, any non-dairy milk will work apart from full-fat coconut milk. One recipe tester used Vanilla Nutpods.
  • In the event you don’t have a sq. of chocolate, you’ll be able to add 1 tbsp of chocolate chips to the center of the combination earlier than baking.
  • In the event you’re making a number of gooey chocolate mug truffles, combine all of the elements collectively in a mixing bowl with a pour spout (that is my all-time favourite kitchen bowls) after which distribute to particular person containers.
  • You can also make your microwave souffle forward of time, however the prime will crust up a bit and the melted chocolate might harden. As a substitute, I like to recommend mixing every part up and having it able to go within the fridge after which microwaving it on the time of serving. Since they solely cook dinner in about 1 minute, they’re really easy to make on-demand.
  • Test on the lava cake after 40 seconds. You possibly can at all times cook dinner for an extra 10-20 seconds after the preliminary cooking time. Overcooking will result in a dry prime and the eggs might scramble a bit.

Extra Dessert Recipes You’ll Love

an upclose image of a microwave mug cake.

Chocolate Lava Mug Cake

Prep Time4 minutes

Prepare dinner Time1 min

Complete Time5 minutes

This microwave chocolate lava mug cake is wealthy and chocolatey with none flour. Open your pantry, seize a number of elements and whip up this mug brownie in 5 minutes.

  • In a big mug (12 oz or bigger) add the butter and microwave for 15-20 seconds.

    1 tsp butter

  • Swirl melted butter across the backside and sides.

  • Add the elements on this order:-Milk-Maple syrup-Egg-Vanilla and almond extracts-Cocoa powder-Baking powder

    1 tbsp entire milk, 1 tbsp maple syrup, 1 egg, 1/2 tsp vanilla extract, 1/4 tsp almond extract, 1/4 tsp baking powder, 2 tsp cocoa powder

  • Combine elements very well with a fork, scraping down the perimeters.

  • If you’re including a sq. of chocolate, drop it into the middle now.

    1 sq. chocolate

  • Place the mug on a small plate to catch any potential overflow.

  • Microwave at 100 watts for 40 seconds. Test for doneness and microwave for an additional 15-20 seconds.

  • Enable it to chill lava cake to chill for 2-3 minutes.

  1. Vitamin values are with out the non-obligatory sq. of chocolate.
  2. You’ll desire a mug that’s 12 oz or larger for the reason that mug cake will rise as it’s cooking (after which sink again down a bit).
  3. In the event you don’t have a microwave, you’ll be able to bake this gooey chocolate mug cake within the oven. Bake at 350F levels for 15-25 minutes.

Vitamin Information

Chocolate Lava Mug Cake

Quantity Per Serving (1 g)

Energy 136
Energy from Fats 45

% Day by day Worth*

Fats 5g8%

Saturated Fats 2g13%

Ldl cholesterol 165mg55%

Sodium 72mg3%

Potassium 232mg7%

Carbohydrates 16g5%

Sugar 13g14%

Protein 6g12%

Vitamin A 238IU5%

Calcium 118mg12%

Iron 1mg6%

* P.c Day by day Values are primarily based on a 2000 calorie food plan.

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